Anyways, I hope everyone had a safe night. May your new year bring many blessings. I hope it is as healthy of a year as I plan on having.
Friday, January 1, 2010
Discombobulated...
Today was a weird day. I had a great night last night at John's. Woke up late today which was nice. Hit the gym, towing the misses behind me. another 1.5 on the mill and 8 on the bike. Hoping to throw in swimming and a little X training into the mix next week. If your wondering about the title... All day today I thought it was Saturday. Finally Steph goes, "You know today is only Friday right." Dangit. That means my recovery day isn't tomorrow its two days from now! Crap. Oh well. I will be gracing OZ with my presence when I wake up tomorrow... (will not be 0530!). Picked up what looks like a great "everything you need to know" book about triathlons. Has everything from pointers about equipment, workout programs, and nutrition. Should help me along with my training... I hope. Now I just have to read the dang thing! Nutrition was pretty good today. For some reason I have a more difficult time putting it into place when I don't have work. I am a boredom eater. So just hanging around the house gives me way too many opportunities to eat. But, I still eat often. I just eat better than before, smaller portions than before and I make healthier choices that before. For now, that is a good start!
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