Also, a friend suggested that I post pictures to see my progress week to week. I am going to try and figure out how to do that... I just don't know if I want to all out and do the biggest loser shorts only let it all hang out or if I want to do tee shirt on... May do both and just post the fully clothed version on here. Any suggestions? Be nice!
Work out was OK. My legs are really sore. I think I'm gonna spend most of my workout in the pool tomorrow. Unless my shoulder acts up that is! Ugh. Note to self, start off easy. I just want to be an Ironman!!!
You know the saying "Tits or GTFO?"
ReplyDeleteNormally it applies to women...
But, I think it applies here too.
Maybe we'll restate it as "Moobs or GTFO."
Glad to hear that you are going to get a checkup! Keep it up Ralph!
Ha Ha Robert you crack me up!! But I agree!! You definitely need to post pictures Ralph in whatever attire you find comfortable! It will be truly awesome being able to look back at how you looked when you first started your journey!! Great job on the bedtime and your doctor visit!!
ReplyDeletePictures will help keep you motivated and accountable! Keep up the good work. Listen to your doctor too!
ReplyDelete