But here I am blogging away... I had a pretty good workout this morning. I was planning a 2.5 mile run today but that didn't pan out. Ill have to do that tomorrow, unless something else comes up that I really am not a huge fan of... Oh, the google pedometer thing I was talking about, if you are interested here is the ling
gmap-pedometer.com It is a great way to get a pretty accurate measurement of your runs...
Anyways, I am off to bed. Like I keep not doing until late!!
Oh a great way to get in some extra activity, if you can, eat your lunch at your desk while working, then go for a decent walk at a decent speed! I have been doing about 1.75 miles during lunch in about 30 minutes... Push it a bit harder if you want, but then you go back to work sweaty!
Good night
Posting takes 5 minutes.
ReplyDeleteYour workout takes 1-2 hours?
If you skip a post, we'll assume you skipped the workout. After all, if you can't take the 5 minutes, you probably didn't do the workout either :).
Keep posting! And we're still waiting on those pictures man!