Rest day... I guess..

Well It looks like today is my rest day instead of tomorrow like I had planned. It works out better anyways. Sunday we have to get up early for church, so it makes sense for me to get up just a bit sooner and hit the gym. Ate o.k. today. But can always do better. Trying to find some good healthy recipes to make that are fairly easy and quick. If I find any good ones I will be sure and post them. So far it has been eggs, whole wheat english muffin and a sausage link for breakfast, banana, orange and apple for snacks... chicken or turkey wrap for lunch(ham sandwich also) and then chicken breast with potato or rice for dinner. Nothing fancy. But it is working, I have lost 6 lbs so far this week. My legs feel well rested and strong for a good workout tomorrow. Been going through this book that I got, has a lot of great information. "Complete Triathlete Book" by Triathlete magazine. If you are interested in doing one yourself I recommend it so far! Anyways, hopefully sooner than later I will be posting so PR's to brag about... maybe a bike in the future for training... also am hoping to start hitting the pool next week. SO, more to come!