It starts again...

Hey all. No one reads this anymore because it has been too long. I let "life" get in the way. It is an excuse. My trainer likes to say that by NOT working out you are letting life get in the way... Because you will die sooner than you should. I know the closest thing to the fountain of youth is fitness and nutrition. Pat and Sensai Hisamoto are two great examples. Anyways. Tomorrow morning I will post my new starting weight ( which should be close to when I first started this journey) measurements and possibly estimated body fat %. I got a gym membership and will be going for the first time tomorrow. It is a cool gym. Its big but not commercial, has that small gym feel. It will be interesting to try and figure out what workouts to do, not really knowing the gym. Anyways. I will see you tomorrow!